NeighbourhoodMassage on Broadview
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    • Deep Tissue Massage
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    • TMJ Massage ( Jaw Pain )
    • Abdominal Massage >
      • Myofascial Release
    • Breast Massage
    • Manual Lymphatic Drainage
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  • Benefits of Regular Massage
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Benefits of Regular Massage

Most of us only book a massage when we're in pain, or under a lot of stress. But did you know that having a massage on a regular basis has proven long term health benefits? Read on to learn about how regular massage can make you healthier, and happier!
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Massage: An Important Part of Your Healthcare Regimen

Having a monthly massage can do wonders for your health and well being. Receiving massage therapy on a regular basis has been shown to:
  • Reduce your risk of injury by keeping your muscles pliant and healthy.  
  • Increase immune system functioning resulting in fewer sick days.  
  • Reduce stress levels and anxiety
  • Manage chronic pain from conditions such as Fibromyalgia

  • Reduce arthritic pain and increase joint function
  • Lower blood pressure
  • Help manage depression, and withdrawal symptoms
  • Improve concentration and mental alertness
  • Improve quality of sleep 
  • Reduce the frequency and intensity of migraines

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  • Contact Us / News
  • Covid Policies
  • Book Your Appointment
  • Therapeutic Supply Store
  • Our Therapists
  • Fees for Massage Therapy
  • Swedish Massage
    • Deep Tissue Massage
    • Sports Massage
    • Trigger Point Therapy
    • TMJ Massage ( Jaw Pain )
    • Abdominal Massage >
      • Myofascial Release
    • Breast Massage
    • Manual Lymphatic Drainage
  • Prenatal Massage
  • Naturopathic Medicine
  • Hot Stone Massage
  • Thermal Palm Massage
  • Benefits of Regular Massage
  • Blog
  • Map and Directions
  • Non-clickable Page