NeighbourhoodMassage on Broadview
  • Welcome
  • Swedish Massage
    • Prenatal Massage
    • Fees for Massage Therapy
    • Our Therapists
    • Book Your Appointment
    • Benefits of Regular Massage >
      • Therapeutic Supply Store >
        • Blog
        • Map and Directions

Benefits of Regular Massage

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Massage: An Important Part of Your Healthcare Regimen

Having a monthly massage can do wonders for your health and well being. Receiving massage therapy on a regular basis has been shown to:
  • Reduce your risk of injury by keeping your muscles pliant and healthy.  
  • Increase immune system functioning resulting in fewer sick days.  
  • Reduce stress levels and anxiety
  • Manage chronic pain from conditions such as Fibromyalgia

  • Reduce arthritic pain and increase joint function
  • Lower blood pressure
  • Help manage depression, and withdrawal symptoms
  • Improve concentration and mental alertness
  • Improve quality of sleep 
  • Reduce the frequency and intensity of migraines

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  • Welcome
  • Swedish Massage
    • Prenatal Massage
    • Fees for Massage Therapy
    • Our Therapists
    • Book Your Appointment
    • Benefits of Regular Massage >
      • Therapeutic Supply Store >
        • Blog
        • Map and Directions